Jan 7, 2026 - Your deepest emotional needs can come to the forefront with today's position of the planets. Your desire to have things balanced in your life might become upset by such emotional force, and it's important that you don't blame yourself when you feel out of whack. There are times when it's more important to feel your feelings than to have it all under control! You can make a point of eating healthy meals this week as a way of counteracting the upset you may feel.
Jan 8, 2026 - Keeping to yourself is not recommended during the next few days. You may experience feelings of depression if you spend too much time by yourself. Try to include other people in your daily health regimen to create a fuller sense of "good" in your life. Invite a friend or co-worker to attend a virtual yoga class with you. Some deep breathing and a few laughs are just what the doctor ordered! Remember to drink water whenever you exercise to help wash away the toxins that are released.