Apr 25, 2026 - Watching your behavior too closely can result in a judgmental inner critic that won't help you get where you want to go. Make a broad plan of what you want to do for your health in the coming weeks. Concentrate on what you want to eat and what you want to avoid eating. Focus on the time it will take to successfully integrate a few hours of exercise each week. With foresight and planning you may realize that it's not as hard as it looks.
Apr 26, 2026 - Today's aspect emphasizes your emotional nature. You may feel strongly toward someone and feel utterly rejected if they do not reciprocate. You may want to tell someone how they make you feel but not be able to find the words. Try doing some deep breathing exercises during the day. Count to ten as you breathe in, and count to twenty as you breathe out and let all the negative feelings, tension and resentment flow out with your exhale.