Nov 15, 2025 - The current challenge for you is to find your balance among the various elements of life. In astrological terms, the elements are fire, earth, air, and water. In daily life terms, they are the spirit, the body, the intellect, and the emotions. Your natural interest in alternative medicine, psychology, health foods and nature point the way to a healthy balance. Paying attention to the needs of your body nurtures your basic well-being.
Nov 16, 2025 - Balance is difficult to achieve when you feel distracted. It is important to choose the food and the kind of exercise that is right for you. As an individual that depends on balance, you might do well learning some meditation practice - no matter how big or how small the practice, it will aid you tremendously. Some aspects of yoga involve meditation, and you can find online classes or tutorials that fit your needs. A more expanded technique is Transcendental Meditation, or TM.