Nov 19, 2025 - Take a look at what matters most to you in the world. Somewhere on your list is probably a sense of well-being for all, and a safe community for our children to grow up in. One of the ways you can balance your own needs and the needs of the community is through participation in organic farming. Consider getting knowledgeable about the issues surrounding organic farming. Being aware of what you can do will add to your sense of well-being. Buying organic is a political statement as well as a nutritional one!
Nov 20, 2025 - The balancing acts our bodies perform daily takes place in the kidneys, where the blood is cleansed of impurities. To give your kidneys a hand, include borage (cleanses), gravel root (clears urinary stones) and buchu (kidney stimulant) in your diet. To learn about these and other nutritious substances, begin to frequent the more "conscious" produce markets in your area. Growers often sell direct to these markets, which speaks of a relatively balanced economic and environmental structure that you may want to support.