Mar 4, 2026 - Our best intentions are lost without some kind of communication. You are sometimes victim to the illusion that you've communicated something even when you haven't. You just feel things so intensely that you think you've communicated, when really, you've imagined the whole thing! Consider practicing grounding yourself in two-way communication through team sports, if possible, such as volleyball, where you are required to use your voice to let your teammates know what you're doing! This could greatly improve your relationships in work and love.
Mar 5, 2026 - You used to love physical activity - the more intense the better. What has become of this urge? Picture a big pot filled with soup - the biggest pot you can imagine. Stirring that pot, so that soup from the very bottom mixes with the soup on top, is what exercise does for you. A good balance between aerobic and anaerobic exercise is ideal. This process is not only satisfying physically but is also necessary for a healthy mind. With so much energy brewing inside of you, regular physical release keeps your mental processes in check. Think about it.