May 6, 2026 - You may be having a little more fun than usual these days! Or maybe that's unusual fun? You have the energy to do more and to tolerate more than you thought you could. Don't forget about the organ you need to take special care of as a result. To help your liver through this party-focused time, here is what you might ingest: blackberries, tomatoes, fresh, young dandelion - if you can get it - and beets. Go to the farmer's market or the grocery store and stock your fridge with some healthy items!
May 7, 2026 - The planetary alignment supports you in doing what is right for you on the physical level. If you are out of your routine for any reason this month, take extra care to give yourself the regular dietary care and exercise you need. The right foods are nourishing, provide enough vitamins and trace elements, and taste great all at the same time. And the best exercise provides good blood pressure, flexibility, and balance. Try some Bikram yoga to strengthen your legs and lower back gently but deeply.