May 21, 2022 - When you feel unbalanced it's a little more upsetting than it is for other people. For instance, when you break the routine in your exercise practice you tend to feel the effects quite strongly. You can use this sensitivity constructively. If you need to start a health practice and have trouble getting motivated, all you need to do is start and the energy rush you will get will make you want more right away. Use this momentum to build a health regimen.
May 22, 2022 - There's a lot of maverick energy out there these days. Isolation is not the answer but do keep your distance from those who drain you. Tune it out and tune into yourself! Consider raising your spirits by working with your hands. Go get some wonderful, organic produce and prepare yourself a nourishing meal such as homemade soup. Take yourself on a long walk by a body of water and breathe in the fresh air, exhaling any sadness or anxiety.