Oct 22, 2021 - The planetary alignments over the next couple of days will shed light on the parts of your daily routine and health practices that need attention. The act of being open to change is both overwhelming and freeing. Remember that gradually adding small adjustments to your day to day routine is far more likely to serve you in the long run, than trying to change too much too soon, or adopting extreme techniques that are too difficult to maintain.
Oct 23, 2021 - The atmosphere of the day provides lots of energy and shows you that you need to engage your mind to manage your body. Think of your mind as the heroic forest ranger who contains a raging fire. There is a lot of positive use in fire, but it must be contained. Discipline is the name of the game. Use your mind to convince yourself to get your running shoes on, to prepare a healthy dinner, or to get up and refill your water glass.