May 27, 2026 - There is a lot of stuff to look at when we begin to examine our health, and especially our diets. Behavior learned from childhood does not fade fast. Food is everywhere: even in our relationships. It is a key way in which we relate to the world. Changing your diet changes who you are on some level, and this can be exhausting. Don't be discouraged if you become overwhelmed. Remember that if you think about food in a healthy way, you are already making progress!
May 28, 2026 - Being open to change is both overwhelming and freeing. The planetary energy makes this a good time to open yourself to changes or improvements in your diet. Diet does not only mean "losing weight" - it also means knowing what and when to eat. It means resting so that your internal organs get a break and organizing your eating schedule so that they work most efficiently. Your diet is something you should fundamentally enjoy. Remember that your power to look your best resides in your diet!