Jun 23, 2026 - When you feel you're at the end of your rope, you tend to disengage from others. This may "work," but it does have a more abrupt side that upsets your health in subtle but serious ways. When you detach from others you detach from yourself. This sends ripple effects throughout your whole body. It tells your stomach its hungry even if it's not, it tells you to sleep instead of staying active, etc. Keeping an eye on yourself is key.
Jun 24, 2026 - Sometimes it is possible to find yourself terrified in the face of simplicity. You love drama. When there is no drama you can get anxious. This anxiety can create its own kind of negative drama, so it's better to let your energy out through some kind of physical activity. If you already follow an exercise regimen you may experience the rejection of simplicity in wanting to skip your daily workout. Hang tight!