May 13, 2026 - You may feel like someone suddenly poured a bucket of cold water on you - scared, shrunken, and more than a little disgruntled. Well, what would you do if someone you loved felt this way? Try to give yourself the same care and turn those feelings into positive energy by inviting yourself back into life! Take yourself on a mission to cheer yourself up from the inside out. This may involve a brisk walk in the sunshine, a fun dance session, or an online shopping trip!
May 14, 2026 - Your feelings will guide you if you will let them. There is a temptation to go the route that will win the most approval, but it would be in your best interest to start opening up to approval from within. Getting to do what you want is an option you give yourself - it has nothing to do with outside approval. Thus, consider your body and how you feel in it today. Is there some nagging health issue that you wish were not there? Begin by addressing your problem areas.