Aug 19, 2025 - The current planetary configuration recalls goals you set in the distant past. Whatever you want to achieve in terms of your well-being is going to be more apparent to you. Now you can access what your true wishes are: do you want to have more strength? Do you wish to sleep better? Do you want to be more energized but consume less caffeine? Whatever your desires are, get clear about them today in order to have a better chance of acting on them.
Aug 20, 2025 - Once you have set your own health goals, you will inevitably compare your health habits to other people's. This is natural in the beginning and can be either encouraging or discouraging. The goal is really to focus on yourself, and refrain from comparison or judgment. Just take yourself and your goals seriously! If it helps, write down your intentions for the day and check them off at night. Reward yourself for healthy behavior - perhaps with a nice bubble bath!