May 11, 2026 - Give yourself enough time to get things done today. You may feel pulled in several directions at once, and it will take a lot of emotional energy to balance yourself out before you can begin to get things accomplished. While exercise might be the last thing on your mind, consider that everything you do will benefit from the sharper focus you have once you've given your heart rate a chance to strengthen and pump fresh blood into your system!
May 12, 2026 - Things may not go as planned today. Just when you are starting to get things going your way, something can happen to upset the whole picture. What you do in a situation like this says a lot about you. In order to have the patience and endurance you will need, be sure to get aerobic exercise. The oxygen in your bloodstream is converted directly into patience! And a bit of spicy food is good to get the toxins out of your blood, too!