Jun 14, 2026 - Ask yourself what you need to feel really comfortable in your body. Do you need to be in better physical condition? Do you need to feel stronger, have more flexibility, feel lighter or heavier? The way we live inside our bodies has everything to do with how we treat others and how we let others treat us. Unless we exist in a physical reality to our liking, it is difficult to create the emotional reality that we desire.
Jun 15, 2026 - You play hard to get when you are feeling proud, and hard to ignore when you are feeling needy. Others around you might distance themselves from you when they feel overwhelmed by the emotional ups and downs you are only mildly aware of. So as not to be caught off guard by these unspoken messages, keep tuned into your emotions by using physical exercise as a measure. When you can center your heart and mind around exercise, you are acting independently and may get clarity.