Jun 5, 2023 - The sensitive side of your nature desires what's best for those you love - there is a deep feeling of "I would die for you" running through you with regard to your loved ones and your children. This intense emotion can be channeled into a more productive vein: caring for your body as though it were a loved one. Taking care of all its needs can be quite satisfying. This is ultimately nurturing for EVERYONE! Your life certainly does depend on your body.
Jun 6, 2023 - Knowing how to care for yourself takes preparation! Bring out the best in yourself by planning ahead. There is almost no physical activity that you wouldn't enjoy, so pick the one that is most convenient for you on a practical level. There should be little or no obstacles in the path of getting this exercise. Build up a practice around this chosen activity and use it as your support for when the going gets rough.