Mar 27, 2026 - You will benefit from having variety in your exercise regimen. Boredom can make you give up on a practice that is essential to your health, so try and acquaint yourself with a few forms of exercise that you find challenging and enjoyable. There are literally hundreds of exercise apps and subscriptions on the market today, many of them free or of little cost. Try something that you've never done before but always wanted to learn! This will keep boredom at bay.
Mar 28, 2026 - You may experience some fundamental shift today in terms of the food choices that you prefer. The planetary alignment asks us to look at our habits and examine why we do certain things. If you eat meat, for example, you might have an experience that gives you more clarity on why you do so, or whether you want to continue doing so. Or maybe you’ve been a hardcore Vegan for the last ten years and suddenly you find yourself with a craving for fish, eggs, or cheese? There could be a nutrient you are deficient in that these foods offer. You could experiment with eating them occasionally, or if you feel you need to stick to your ethical guns, find a way to supplement from Vegan sources. Try to take note of the foods you eat and how you feel physically and emotionally afterward. From there you can start to make nutritional choices based on what best serves your sense of wellbeing.