Mar 28, 2026 - You may experience some fundamental shift today in terms of the food choices that you prefer. The planetary alignment asks us to look at our habits and examine why we do certain things. If you eat meat, for example, you might have an experience that gives you more clarity on why you do so, or whether you want to continue doing so. Or maybe you’ve been a hardcore Vegan for the last ten years and suddenly you find yourself with a craving for fish, eggs, or cheese? There could be a nutrient you are deficient in that these foods offer. You could experiment with eating them occasionally, or if you feel you need to stick to your ethical guns, find a way to supplement from Vegan sources. Try to take note of the foods you eat and how you feel physically and emotionally afterward. From there you can start to make nutritional choices based on what best serves your sense of wellbeing.
Mar 29, 2026 - Every now and then it's important to check your medicine cabinet and throw out the old medicines that you've had for too long. Check the dates and if they are old, into the garbage they go (in sealed containers, preferably, to protect animals and young children). While you're there, check out how much "fun stuff" you have in your cabinet. Are there essential oils and Epsom soaks that you forgot about? Lemon Balm is a powerful nerve tonic, and when taken as a tea, supplement, or essential oil, it can do wonders to instill you with a sense of calm and wellbeing.