Jan 6, 2026 - In a moment of insecurity, you may thrive because your tendency is to labor your way through doubt. When your courage returns, it will be wise to check your health goals. Are you focusing too much on diet when you really need to boost your circulation through aerobic exercise? Are you drinking enough water to help your internal organs regulate or are you using shortcuts? Try to relax your mind enough to get the answers to these questions. Yoga is recommended.
Jan 7, 2026 - If you can get some extra rest these days, it would be recommended. You've been going a breakneck speed and your body is probably more tired than you realize. Your mind can go on completing tasks forever - it's rare that you change your plans to accommodate your body's needs! You can begin to address this tendency by "scheduling" regular yoga workouts into your week in order to learn to check in with how your body is really feeling.