Sep 14, 2025 - Elvis Presley died of heart failure. Got your attention? If you don't understand "fat," it is time to go on the internet and do fifteen minutes worth of research. You need to protect your heart against high cholesterol. Saturated fat (animal products and dairy) stimulates the liver to make LDL cholesterol, and there is overwhelming evidence proving its adverse effect on the arteries. Unsaturated fat is better: avocados, peanuts and olive oil. Live and learn!
Sep 15, 2025 - You enjoy the spotlight, but it can get a little dull being the center of attention all the time! Use the energy from the current aspect at play to shine your inner light within and find what attention you can give yourself during the next few months. Pay close attention to your diet. Your diet establishes the health patterns you will experience. For shiny hair, add Agrimony (herbal essence) to your tea!