Mar 12, 2025 - Doubt or second-guessing can be a challenge for you. Doubt is a lot like panic - if you get excited it tends to get worse, not better. And you usually don't realize what triggers the excitement. It is important, therefore, to continue practicing a schedule that keeps your body and mind healthy and balanced. If you can manage to do this, it will help you withstand doubt and, eventually, to really know your own mind.
Mar 13, 2025 - We want to bring out the best in ourselves, but we are often afraid of the monsters that guard the inner sanctum. In your case, these monsters are anxiety, worry, nervous exhaustion, fear, restlessness and hyperactivity. Flower essences help calm these menacing obstacles. You could respond well to Morning Glory, Lavender, Blackberry, White Chestnut and Mimulus. Look for essences at your local health food store. Put any combination (2-4 drops total) in your bath or on your pillow before bed.