Mar 25, 2026 - Getting the most out of your private time starts with watching what you eat, so that any sudden changes don't make you feel uncomfortable. There is no reason why you shouldn't continue eating your basic three meals, with no snacks aside from fruit or veggies. With all the added stress nowadays, it is especially important to drink lots of water and stay away from dehydrating coffee and black tea.
Mar 26, 2026 - Today's transit can make us feel that everything needs to be perfect before we take another step forward. This is a form of paralysis and should be dealt with accordingly. You have nothing to gain from keeping your health on hold due to some unresolved feelings. If you can't bring yourself to stop eating sweets, that's no reason to put off getting in a good workout! Even if you feel it's useless, you are building a healthy habit that will outlast your negative ones (hopefully)!