Feb 20, 2024 - Intensity is not your way, although it might be recommended if you are beginning to feel sick lately. For example, you may want to consider intensifying your consumption of water, something highly recommended at this time. Try making it a habit to drink a couple of glasses of warm water before your morning coffee or tea. To further hydrate and nourish your cells, invest in a juicer and make healthy drinks from fresh fruits and vegetables.
Feb 21, 2024 - You are a delightfully flexible person at times, and the planetary energy at play makes this one of those times! To emphasize this quality, consider paying special attention to stretching out your hips and legs. When you feel strong physically, your true nature shines through. Cut back on the caffeine intake - regularly substitute peppermint or chamomile tea to strengthen your nervous system.