Oct 22, 2021 - Your future starts today. A clear pathway is open to you so ask yourself: what do you want for your health? Do you want to ignore your body until invasive medical measures are required? Or do you want to have an informed, delightful experience of nurturing your body and your mind in a preventative fashion? If you prefer the latter, maybe it's time to invest in your choice of text: a healthy cookbook, a holistic hygiene reference, or a book on feng shui.
Oct 23, 2021 - When you feel unbalanced it's a little more upsetting than it is for other people. For instance, when you break the routine in your exercise practice you tend to feel the effects quite strongly. You can use this sensitivity constructively. If you need to start a health practice and have trouble getting motivated, all you need to do is start and the energy rush you will get will make you want more right away. Use this momentum to build a health regimen.