May 31, 2025 - Today you may feel a desire to satisfy your deepest urges. Try to plan ahead: shop for dinner early and know what you want to prepare. Make yourself healthy renditions of your favorite "comfort" foods you loved as a child. Give into the urge to rest and nurture yourself, but in a healthy and conscious way. If it’s possible to have others eating dinner with you, ask them to take a walk with you afterward. Enjoy yourself and be enjoyed!
Jun 1, 2025 - Whatever you gave yourself yesterday in terms of food and exercise may not be appropriate for today. Try to vary your behavior and still be conscious of the needs of the body. Consider forms of exercise that you have never participated in: consider why this is - are there body issues that keep you from possibly enjoying certain forms of exercise? Today's aspect assists you in probing these depths. Try tapping into memories of early childhood experiences on the playground.