May 8, 2025 - It's not going to be an easy day for you, especially if you skipped breakfast! Some protein with your next meal is recommended. You should give yourself the luxury of feeling grounded today, above all else. Accomplishing this is different for everybody, but it's safe to say that you would be better off having a home-cooked dinner than getting takeout, better off walking than traveling by car, and better off sleeping in your own bed than someone else's - though that doesn't necessarily mean sleeping alone!
May 9, 2025 - Things may not be exactly as you want them today, but they are actually pretty good when you really think about it. It's important to try to get a little perspective on things. Cut yourself some slack about your appearance, for one thing. You have a lot of baggage (we all do) when it comes to your appearance, and you must remember that the most important things in life are on the inside of your body. With that in mind, give your inner organs the benefit of some aerobic exercise.