Jun 5, 2023 - You have a great quality: the virtue of acceptance. Though not always forgiving after a bad experience, you are open to almost anything new. This is an excellent time to ask yourself what new avenues of physical activity you would like to open up to. The goal will be to choose something you are able to stick with. If you want to explore a higher level of what you are currently doing, open up to that possibility as well.
Jun 6, 2023 - One of your great qualities is the ability to be realistic. This is good news for setting up your health practice, as it's important to set attainable goals, otherwise you're likely to slip from pressure or lack of self-confidence. The exercise you choose needs to be something you like, and something that fits in with your daily schedule. For instance, if you choose rock climbing, you need a place where you can do that on a regular basis available (unless of course you live near a natural rock face!).