Apr 25, 2024 - Communication is the name of the game, and you take great care of those you love in this regard. It is important to you and also for a healthy balance, that your relationships are reciprocal. Look at your relationships and ask yourself if you are honestly getting as much as you give in certain situations. It is the same with diet and exercise - we need to eat foods that give us energy and exercise to utilize the food we eat! Balance and reciprocity are part of a healthy lifestyle.
Apr 26, 2024 - Your need to feel needed and useful gives you the drive to work tirelessly to meet your goals or the goals of others. This is an admirable quality intensely favored by our modern society, but step back and take a realistic look at what it's doing to your body. Are you putting off exercise in order to work more? Are you skipping meals or eating poorly due to the work schedule you keep? Make your work ethic a real virtue and remind yourself when it's time to quit!