Mar 13, 2025 - With so many friends, you can be overwhelmed sometimes. Do you manage to keep in contact regularly? Have you noticed that you haven't heard from someone dear to you for a long time? Focus on what you have to give of your time and see if something creative comes to mind that can help you stay connected with the people you care about, despite your busy schedule. After all, your life would not be whole if you had to spend it alone.
Mar 14, 2025 - One of the best ways to improve your health is to give yourself more time. No, I am not talking about turning back the clock! Give yourself the time between activities to re-group and understand what you want and need to do next. When we rush from place to place, we lose our sense of purpose and regret the time we waste. Even the choice of what you eat will be affected by giving yourself enough time to notice what you really want.