Dec 29, 2025 - Jan 4, 2026 - You might find it challenging to create momentum with your fitness or general health plan at the start of the week. Pushing too hard right now could only serve to set you up for more aggravation, so you might do best to take a pause and recall the pragmatic measures that have worked best for you in the past. Simple moves like drinking enough water and taking daily walks can go far to keeping you firing on all cylinders. Later, the cosmos causes lines to cross with colleagues and/or your significant other. Breathe deep and trust that clarity is around the bend.