Dec 12, 2025 - You are seeking, exploring, and rooting out the truths that have eluded you in the past. There is a sense of urgency to know and to define your goals. To support this energy, be sure to get plenty of rest and exercise. It's no use burning the candle at both ends! When you find yourself running ragged, ask yourself seriously, why? Are you engaged in some kind of self-sabotage? Oatmeal for breakfast is a great way to ground yourself; oats balance the tendency to be extreme.
Dec 13, 2025 - To keep your energy going strong at this time, it is important to keep an eye on your dairy intake (dairy slows the metabolism). Walking and running will help burn off "dead baggage energy," but make sure you stretch out your lower body thoroughly before engaging in these activities, as hips and thighs are sensitive areas for active people. The liver is taxed due to today's busy lifestyles, so use Milk Thistle (herbal tincture) in your tea to cleanse it - about 15 drops per cup.