Jan 8, 2026 - Your emotions may keep you from acting on your impulses these days and that could hamper your style, but don't fret! Learn to love your moments of "down-time" and use them to reflect on what is important to you. You may have more to reflect on than you give yourself time for. That's another reason why it's healthy to have a regular exercise regime built into your schedule. Not only is it a workout for your body, your mind has a chance to regroup.
Jan 9, 2026 - Working too hard is your way of avoiding possible emotional conflict, and I want to encourage you to face your emotions because there are great things ahead! Use the strategy of time management to get yourself in and out of work and to the gym, if possible, so you can have a good physical workout a few times a week. Exercise helps reveal to us what we are really experiencing. The emotions you face today are the opportunities of tomorrow.