Dec 12, 2025 - Pass the mustard! Mustard seed is an ancient treatment for loosening up what is rigid and defiant. You sometimes feel a sense of despondency or depression - if only a little mustard could do the trick! To expand on this ancient wisdom, focus at this time on loosening up your body. A stretch class only twice a week will transform you into a different person, I promise. The more you loosen up your body, the more possibility there is for expansion in your life.
Dec 13, 2025 - You could be feeling under-appreciated these days. Try to alleviate this feeling by reaching out to others. Now, you do not have to walk up to people and say, "Appreciate me!" This is far from being your style. However, you do need to start getting out more. Even if it's just for an hour, get yourself into more social situations (which should get increasingly easier during the coming months). Talk about what you are doing and let people know your thoughts and feelings.