Mar 24, 2026 - The power to nurture others is inherent in your being. You have something to offer that all creatures need. But be aware that you yourself need to center regularly and find ways to recharge. In order to protect yourself from unforeseen difficulties, be prudent regarding your diet. Eat the freshest foods possible and do not leave yourself open to illness or injury. It is in your nature to think ahead, so use this gift for yourself.
Mar 25, 2026 - Always watch what you eat so that you feel your best at all times, and especially at stressful ones. We all tend to become distracted while chatting away or watching TV - we barely notice what we put in our mouths! There are ways to handle these situations and most of them involve just a little bit of forethought. For instance, for every alcoholic beverage you ingest, drink one glass of water (preferably with no ice).