Dec 11, 2025 - Personal growth comes in many forms and packages, and sometimes the most challenging thing we can do is ask ourselves what we would really like to see change in our personal habits. Whether it's brushing your teeth more often or giving up alcohol for a period of time, there are things you will automatically think of - when you ask yourself the question seriously. Don't be afraid to take steps to improve your manners or physical appearance. It's a healthy conscience that wants to fit in and look good!
Dec 12, 2025 - Pass the mustard! Mustard seed is an ancient treatment for loosening up what is rigid and defiant. You sometimes feel a sense of despondency or depression - if only a little mustard could do the trick! To expand on this ancient wisdom, focus at this time on loosening up your body. A stretch class only twice a week will transform you into a different person, I promise. The more you loosen up your body, the more possibility there is for expansion in your life.