Oct 18, 2025 - Today’s planetary alignment makes this a week to assert your right to be you - particularly in your own head. Give yourself permission to do what you really want to do. This will undoubtedly include something for your body - a massage, a virtual yoga class, a gourmet meal from a favorite takeout restaurant. Whatever your self-expression, keep your body a part of it. Feel your feelings with your body - give yourself permission to revel in it!
Oct 19, 2025 - Your dreams of a better world will seem crystal clear while the favorable planetary alignment lasts. Balance your internal and external lives with robust exercise and you stand a better chance of achieving these dreams - beginning with your own life. Be an example of what you want for the world. If it's a healthy world you want, why not be the picture of health in your own world? Start by doubling your daily intake of water.