Feb 20, 2024 - Relieve your stress level today with some form of exercise that cheers you up. What you do for your body you also must do for your spirit. Running with a friend or dancing to your favorite disco songs, something to pump up your heart rate as well as your sense of humor. The kind of energy we have comes largely from the activities we choose to participate in - choose something that makes you smile!
Feb 21, 2024 - Today's astral energy leaves you feeling alive and open to new things. The best complement to these emotional energies is a diet that's easy to process and stretching your body. Light foods such as soups, salads and fish can be very satisfying for the entire body. Remember to eat slowly to allow for the maximum benefit of a meal. Exercise in the morning is recommended. Drink plenty of water, preferably at room temperature.