Sep 16, 2024 - Your inner and outer selves are engaged in a great dialogue these days. It may seem like you have a radio inside your head! This is something many of us feel right now. To understand what is being said, it is important to follow some rather strict guidelines: exercise enough so that you are tired enough to fall asleep early enough! The sleep you get during the current transits is vital. Your mind needs plenty of rest in order to sort out all the information at hand.
Sep 17, 2024 - Wonderful transits are occurring these days to allow for personal growth. Emotional material that has been ignored or repressed may come up. To manage this kind of awakening, it is important to stay physically active so that mental energy does not dominate you. Committing to some kind of aerobic exercise at least three times a week will help you immeasurably. Drinking a whole lot of water will also help you flush out those toxins - both physically and symbolically.