May 28, 2026 - As you begin listening to your body, you will begin to have more control over your appetite and your emotional responses. Self-knowledge breeds self-control. One of the most important ways to make sure you are taking care of your body is to get adequate rest. On especially busy days when you feel pulled in many directions, it's crucial to calm your mind before going to bed. A hot bath with drops of lavender oil is a wonderful way to accomplish mental and physical relaxation.
May 29, 2026 - The transit of the day will have you waking up and smelling the coffee. It's all about discarding the old and outdated and bringing in the new. This might be your first inkling that you'll want to seriously clean out your closets and living space. Think about it: it's easier to bring in the new if there is space to do so! Consider the metaphor of breathing: each exhale is a mini cleanse, so make it long and vigorous, then replenish with fresh air.