Nov 29, 2025 - When seeking to change your health habits for the better, remember that giving yourself the benefit of the doubt is critical. It's not easy changing old patterns! Real change a day by day effort and takes time. If you are feeling the "one step forward to two steps back" syndrome, lighten up a little and focus on the positive. When it comes to your health, your basic attitude is what matters the most. Try to keep this in mind.
Nov 30, 2025 - Today's energy gives you the power to see through the many ways you may try to hide the truth from yourself at times. You are especially receptive and able to understand that there are no "cutting corners" under this transit. Physically, you may suffer from lack of exercise or overeating. Emotionally speaking, you would do well to communicate what you are feeling to your loved ones in more ways than one, so that you can be sure they get your point.