Health Horoscope



capricorn Health Horoscope

Mar 18, 2024 - Keeping a dream diary is recommended during these trying times. Dreams can hold precious information for waking life. The habit of writing down your dreams actually makes it easier to remember them. There are no ratings determining what can "air" and what can't in your dreams, so you can take them as seriously as you would the artwork you made as a child. Respecting your dreams teaches you self-awareness and sharpens your understanding of what really matters to you.

Mar 19, 2024 - A lot of emphasis is put on diet these days - choosing the freshest foods available and preparing a variety of healthy meals so that all your nutritional bases are covered is key. Another important part of diet is to eat slowly and chew your food carefully. Apart from avoiding the risk of choking, well-chewed food helps us avoid over-taxing our digestive glands. Many people who gulp down their food over-work their glands and find that they stay "hungry" even after eating!

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