Mar 29, 2026 - You may feel extra emotional today and it is important to stick to some semblance of a routine so that the planetary energy doesn't overpower you. Do anything you can to bolster your nervous and immune systems by choosing peaceful activities over highly stimulating ones.
Mar 30, 2026 - Giving yourself the benefit of the doubt is critical if you are indeed seeking to change your health habits for the better. It's hard to change old patterns! It's a day-by-day effort, and real change takes time. If you feel the "one step forward to two steps back" syndrome, lighten up a little bit and focus on the positive. When it comes to health, your basic attitude is what matters most. Keep that in mind.