Oct 8, 2025 - Let's keep filling your bathroom cabinet up with important tools in the mission of deep relaxation! Do you have a bottle of lavender essential oil? This is one of the favorites of massage and aroma therapists the world over. lavender soothes the skin and, when inhaled, settles the mind. Essential oils are easily found in health food stores. Put three or four drops in a hot bath at night. Alternatively, put one drop on your pillow and expect one of your best night's sleep ever!
Oct 9, 2025 - You are highly sensitive when it comes to friends and family, and today's transits exacerbate this emotional chord. Give yourself enough time each day to get a bit of exercise and to have healthy meals so that you are prepared to "be there" for those closest to you. You react very poorly to situations in which you are too pressed to give time to those you love. Time management can help you get what you need in every way.