Dec 13, 2025 - You will benefit from eating fish instead of meat as often as possible. Fish oil has tremendously beneficial effects on the nails and hair and doesn't tax the digestive system as red meat does. Enjoy the lighter things in life: fresh vegetables, bean curd, soy products and herbal tea. Even if you make substitutes only once a week, you will benefit in the long run from your effort. Have you ever followed a recipe for fish or tofu? Try it!
Dec 14, 2025 - You are capable of rising above the earthly plane and seeing straight into the future: but it's a vision that can sometimes be quite difficult to share with others. To help merge this talent with more practical matters, forge a partnership in say, your exercise regimen. You can keep the long-term goals in mind and your partner can motivate you on the day to day stuff. Together you can shape your goals into reality!