May 31, 2025 - Blocks and obstacles will undoubtedly arise when you take a new path, but don't be discouraged. When your intentions meet with resistance, just acknowledge your disappointment and form new intentions. If, for example, you are unable to prepare a healthy meal for yourself, and you eat something sub-standard, with regret ruining your meal, all is not lost! Take the time for a hot soak with a few drops of lavender oil. (Consider keeping some lavender oil in the house for days like this!)
Jun 1, 2025 - Trying new things often improves our quality of life. Europe lived without tomatoes until the 1500s when they were brought over by travelers from the "New World" (it was new to the travelers)! Consider opening up to new forms of relaxation in order to aid in your capacity to reflect on old patterns and welcome in the new. Yoga and Pilates are wonderful ways to strengthen the lower spine. Meditation can help as well. It also would be wise to limit your intake of alcohol during this time.