Feb 15, 2026 - An excellent planetary aspect is occurring that elevates your emotional world to the height of the mountaintop. Looking at your emotions with perspective is a healthy practice that bolsters self-confidence. Consciously creating this perspective on a regular basis is the goal of yoga. Finding the right yoga discipline and routine might be your goal this season. The lymphatic system that controls our immune system is also greatly helped by yoga.
Feb 16, 2026 - You may have the feeling that things are out of control. If you open up to all that you are feeling, you may become afraid or overwhelmed. It may help you to do some grounding exercise in order to remind yourself that you are in a human body! The regularity with which you exercise will affect the degree you feel overwhelmed in your life. Drinking plenty of water is the second half of the exercise equation. Be aware that your body may need more minerals and vitamins, depending on the stress level you experience.