Mar 20, 2026 - Today's planetary movement makes the world seem very real to you - whatever you are feeling inside, you will have no problem finding something to identify with on the outside. You will benefit from asserting yourself on the physical plane under this transit. Consider doing something out-of-doors, a walk or run in the woods or in a park. Connect to the "healthiest" signs you see in nature and bring that natural confirmation back to your own emotional truth.
Mar 21, 2026 - The most effective measure of a healthy diet is how well you sleep. The quality of rest you enjoy has to do with how finely tuned your body is. What you eat affects your ability to exercise and relax. Take the time to notice how your body digests what you eat. Red meat is difficult to digest - leafy greens are easy to digest. Get familiar with the spectrum and start treating your body the way you would a finely tuned instrument.