Dec 12, 2025 - Today is all about reform. Whatever can be improved upon, your soul is right on the scene. You finally want to start focusing more on your well-being. You are known for being focused on the greater good while sometimes egregiously ignoring the personal, the right here at home, the person looking at you in the mirror. Get where this is going? Stop saving the world and get in a good workout. And pay attention to what your body is trying to tell you.
Dec 13, 2025 - You will benefit from eating fish instead of meat as often as possible. Fish oil has tremendously beneficial effects on the nails and hair and doesn't tax the digestive system as red meat does. Enjoy the lighter things in life: fresh vegetables, bean curd, soy products and herbal tea. Even if you make substitutes only once a week, you will benefit in the long run from your effort. Have you ever followed a recipe for fish or tofu? Try it!