Oct 22, 2021 - Giving yourself the benefit of the doubt is critical if you are indeed seeking to change your health habits for the better. It's hard to change old patterns! It's a day-by-day effort, and real change takes time. If you feel the "one step forward to two steps back" syndrome, lighten up a little bit and focus on the positive. When it comes to health, your basic attitude is what matters most. Keep that in mind.
Oct 23, 2021 - This is a time for big displays. Some relationship is bound feel the effect of this transit. Either a relationship with another person or some kind of relationship you have with a part of yourself, such as your relationship with your body, will feel tension. You could use the energy to explode on the workout scene! Increase your weight levels, radiate the kind of energy that gets others motivated, or try a new app and bravely learn new moves!