Jan 31, 2026 - You may feel lonely and blue today for no apparent reason. Don't succumb to the temptation to close yourself off - we all need outside communication once in a while! Start thinking about activities that make you feel good. Has it been a while since you’ve had a good heart-to-heart chat with your best friend? Does volunteer work appeal to you? Maybe you’d like to start taking some type of virtual class once a week. Try yoga; the effects of yoga are profound.
Feb 1, 2026 - Today will not necessarily be one of your better days. There is too much disorganized energy out there for your taste. What can you do? Keep the big questions at bay and get your hands involved in some easy but uplifting tasks, like sending Thank You notes or organizing the photographs that you took on your last vacation. Get organized about the basic things that you care about and leave the world and its messy issues out of your thoughts for today.