Dec 24, 2025 - Making yourself beautiful for a certain someone may have brought up some health issues. Are you ready to begin taking your diet more seriously? What you put in your mouth goes a long way toward shaping your life. Eventually, as you recently noticed, it has an effect on how you see yourself (in the mirror). Why not ask yourself up front how you want to see yourself? Examine your eating habits (when you are not hungry) and ask yourself: who do I want to be?
Dec 25, 2025 - When you feel you're at the end of your rope, you tend to disengage from others. This may "work," but it does have a more abrupt side that upsets your health in subtle but serious ways. When you detach from others you detach from yourself. This sends ripple effects throughout your whole body. It tells your stomach its hungry even if it's not, it tells you to sleep instead of staying active, etc. Keeping an eye on yourself is key.