Sep 16, 2024 - Keeping yourself busy is never a problem. However, you will be more easily home in on what activities are priorities while the current transit lasts. There is an order of priority which, if you don't stray from, will build your health and self-esteem from the inside out. It all starts with what you eat, how often you exercise and how well you sleep. It's a short list, but mastering it is not easy!
Sep 17, 2024 - Keeping things in balance is never a done deal: there is always another day with things that need tweaking, issues that need ironing out. Give yourself the benefit of regularly balancing what you eat, in order to satisfy that desire for equilibrium. Eating fresh, organic produce is one of the best things you can do for your health. But you don't always have to be the one who cooks! Treating yourself to takeout once in a while can have a relaxing effect.