Jun 30, 2025 - You may feel like your stress level has been high for several weeks, and you are only now realizing it. When you notice this kind of imbalance, praise yourself! It is a secure person who can recognize when they are not feeling "themselves." Step back from the chaos and ask what's been missing. Do you need to catch up on your sleep? Do you need to work in a morning walk or yoga routine before settling down to work from home? If you’re unemployed at the moment, do you need to create more structure in your life, like a daily routine, so that you don’t slip into a sense of disorientation or depression? The moment you notice something about yourself that needs adjusting, you’re already halfway through the battle.
Jul 1, 2025 - You may feel inclined to think twice during today's favorable transit. Remember that your emotions are not a static part of life, and no one should expect them to be. You don't always know what you want to do, and that's perfectly OK. Do not be rushed during this period of mild insecurity, for you hate to be misled! Instead, take the time to deliberately slow down your thinking process. Yoga or mediation are great ways to soothe your body, mind, and soul.