Mar 11, 2025 - You tend to search for meaning in everything. This is not necessarily good or bad. But to keep you interested in something (or someone), there must often be some complex meaning to understand, or some "point" to follow. When it comes to your health, try to broaden your understanding of which foods have the highest nutritional value and why. Knowing this information will keep you interested in pursuing a healthy diet, and this is half the battle!