Dec 30, 2025 - Giving yourself the benefit of the doubt is critical if you are indeed seeking to change your health habits for the better. It's hard to change old patterns! It's a day-by-day effort, and real change takes time. If you feel the "one step forward to two steps back" syndrome, lighten up a little bit and focus on the positive. When it comes to health, your basic attitude is what matters most. Keep that in mind.
Dec 31, 2025 - You would do good to stay away from processed sugar! You can be easily excited by what you ingest. Sugar and preservatives are among the greatest triggers for you. The planetary alignment dominates the emotional territory at this time, and it may be best to stay a respectful distance from all that "winds you up." On the other hand, what releases pent up energy is highly recommended during this transit. Exercise, meditation, sleep - choose your source of relaxation!