Aug 18, 2025 - The current astral configuration gives you added strength in looking inward and taking stock of your health habits to determine if they are serving you or not. Assume an attitude of inquiry but suspend judgment. What does your diet need in order to improve your overall well-being? Copious amounts of drinking water? More fresh fruits and vegetables? More minerals, more vitamins? Listen to what your body is trying to tell you. The power is in knowing!
Aug 19, 2025 - You have a strong tendency to seek out the truth, and the intensity of this quest can often be wearing on the soul. It is important to alleviate your anxiety, even if you don't recognize it on a conscious level. Deep relaxation ought to be a regular part of your health regimen. Massage, steam bath and sauna are ancient practices designed to relax the body and allow fresh perspectives to invigorate the soul. What have you done for yourself lately in this regard?