Mar 15, 2026 - Today's energy can make us feel lonely and depressed. Fear that we won't be able to accomplish what we need to accomplish grows when we are isolated. If you are in a financial position to hire a personal trainer - even for a short time - you may benefit from the experience of sharing the burden of getting into better shape, if that’s possible. It is through continuing to relate to others that we make it through the tunnel and come out on the other side, where the view is magnificent. Trust me!
Mar 16, 2026 - On the one hand, you see many of your strengths and feel pretty good about yourself. On the other hand, you feel the one nagging thing you haven't been able to quite work out dragging you down. If you continue to compare yourself to others, you will create a real problem for yourself. If you use the positive to confront the negative within yourself, you stand a chance of a real breakthrough. Try to keep yourself centered through some aerobic exercise to keep the fresh blood flowing.