Jan 29, 2026 - Today, stick to what you know is good for you. Whether it's yoga, running, resting, drinking more water, or being extra communicative in your relationships, it will help ease the sense of being pulled in several different directions at once. That which you know is unhelpful to you, whether it's drinking, smoking, or using some false form of the pleasure principle to mask your real needs, is sure to ultimately backfire. Take good care of yourself.
Jan 30, 2026 - You would do good to stay away from processed sugar! You can be easily excited by what you ingest. Sugar and preservatives are among the greatest triggers for you. The planetary alignment dominates the emotional territory at this time, and it may be best to stay a respectful distance from all that "winds you up." On the other hand, what releases pent-up energy is highly recommended during this transit. Exercise, meditation, sleep - choose your source of relaxation!