Mar 23, 2026 - Feeling a little blocked lately (emotionally or physically)? This might have something to do with a tense period you're going through, where things tend to get a little bottlenecked. Keep all channels open with plenty of water and fresh vegetables and at least a few virtual yoga classes or whatever exercise releases your tension the best. Try to do this whenever you are subjected to a lot of stress, rather than putting it off until afterwards. You will be much happier!
Mar 24, 2026 - With so much physical energy at your disposal, it's a wonder that you are not a professional athlete or dancer! You must have realized by now that you are one vital individual. Today you might seriously consider the ramifications of this and decide it's time to implement some health habits into your life that will bring that energy to a constructive level. Regular exercise and a balanced diet may not be enough! Meditation could do you good, or maybe the martial arts?