Dec 29, 2025 - All of this sheltering in place may have finally triggered or reinvigorated your latent nesting instinct. It's important to heed this feeling and to do everything you can to make your home a comfortable and nurturing environment. Hopefully, you already have all the wonderful things you need to make a healthy dinner at home. Make it a night for you and your body: soothing, nurturing, and restful.
Dec 30, 2025 - One of the most important parts of relating to your own body is making sure you get adequate rest. On especially busy days when you feel pulled in many directions, it's crucial that you calm your mind before you go to bed. A hot bath with drops of lavender is a wonderful way to accomplish mental and physical relaxation.