Nov 26, 2025 - There is so much that you can do to enhance your day-to-day living experience! Fresh flowers in a blue and yellow color scheme can lift the spirits. A clean desk or a made bed makes you rest easier. Equally important is the proper and diligent tending to your body. Is your bathroom equipped with some great smelling shampoo or hand soap? These small amenities can give you a sense of well-being when other parts of life are hectic.
Nov 27, 2025 - Today you may feel a desire to satisfy your deepest urges. Try to plan ahead: shop for dinner early and know what you want to prepare. Make yourself healthy renditions of your favorite "comfort" foods you loved as a child. Give into the urge to rest and nurture yourself, but in a healthy and conscious way. If it’s possible to have others eating dinner with you, ask them to take a walk with you afterward. Enjoy yourself and be enjoyed!