Apr 26, 2026 - The aspect of the day gives you the opportunity to slow down and look within - whether or not you take the time to do this is up to you. Knowing how you feel is a very important asset, though it is not exactly easy all the time. In fact, you may experience resistance from other people in your efforts to explore your feelings. A good way to find out what you feel is in quiet meditation, or a virtual yoga class will do.