Feb 8, 2026 - You are an excellent friend, although you can easily become over-extended! The ability to see and understand the motivations of others can end up making you confused about where you stand, personally. Give yourself some undivided attention today and quiet your inner voice. Yoga is an excellent way of doing this while also strengthening your lungs and nervous system through deep breathing. Why not dedicate some of your energy to yourself? You'll appreciate the enhanced concentration that is a side effect of yoga.
Feb 9, 2026 - If you are having trouble concentrating, you may need to exercise your body and give your mind a rest. Bikram yoga is recommended, but not for the faint of heart! Be sure to drink plenty of water before and during this intense practice. Alternatively, you may want to request a deep tissue massage from someone at home - the longer the better! Give yourself the pleasure and benefit of a deeply relaxing physical experience. Follow-up with the healing effects of sage leaf: either in food, or you can use sage oil on your skin.