May 1, 2026 - Be careful what you eat today. This is not a good day to try something new in the food department, nor is it a good day to depart from a diet. However, it is a good time to gently introduce a new discipline involving what you eat. Have you been wanting to cut back on dairy or begin eliminating processed sugar from your diet? These are two good choices for you. Another good recommendation is to stay away from particularly heavy or spicy food.
May 2, 2026 - Things could feel a little painful today. If you've been having stomach trouble, or even a bit of guilt about weight issues, you'll feel especially vulnerable. It's important to find the emotional safe place you want to stay in today and protect yourself. Take baby steps from that safe place and get a little exercise, socialize a bit with those you trust, and jump into bed early with your favorite trashy magazine. Remind yourself it's just another day and tuck yourself into bed early.