Oct 26, 2025 - The best kind of exercise is exercise you enjoy. You may not feel like doing the same thing every day, but it is sometimes easier to follow a routine. Just make sure that what you do is appealing enough so that you don't skip your workout. You are prone to emotional intensity and you can't let that determine whether or not you get to the gym! Maybe there is a friend who could work out with you, to add to the enjoyment.
Oct 27, 2025 - The aspect of the day creates a kind of harmony that gives you a peaceful feeling today. You may find others who feel the same way and by all means acknowledge it and encourage it. Also, take a moment to check in with your body and notice where this feeling is coming from, where it is registered. That is a very special place in your body, and you may want to find some way of honoring it. Applying a hot compress with fresh sage leaves would be lovely.