Apr 11, 2026 - There is a lot to be said for getting some exercise in before you get to work in the morning. Communication difficulties tend to fly by the wayside for those who jog before work, get in a pre-dawn workout, or even just walk to work. Take your body seriously and you will notice the effects in your personal and professional life. With today's cosmic climate it's a good time to negotiate these kinds of commitments with yourself.
Apr 12, 2026 - You're apt to find yourself making excuses for why you can't exercise or why you indulge in certain foods that are not exactly nutritious. Don't bother yourself with excuses! Try to see things for what they are - departures from healthy living included - and you will be stronger as a result. We all take a break from the "healthy way" now and then. Try to center yourself through meditation or yoga when it becomes hard to see things for what they are.