Jul 10, 2026 - With today's planetary energies, you are feeling at the center of a lot of attention, and this adds a sense of an emotional burden. Stay tuned to your emotions even when you don't feel so great - it only makes it worse if you try to escape negative feelings. Exercise is a great way to keep the heaviness at bay, and certain kinds of exercise help more than others when times are tough. Follow your intuition, but weightlifting, stretching and quick sprints are recommended.
Jul 11, 2026 - With today's position of the heavenly bodies, you are probably experiencing something emotional in your home life. Maybe you've had to move, or you've been doing an unending remodeling project, or you've had a child and home life hasn't been the same since. To give yourself the necessary perspective to get through this transit, take yourself out of the house for a little fun! Exercise is the best thing to do when you are feeling "cooped up."